Guided or Unguided Meditation Through Sound Healing
What is a "Sound Bath"?
You may have heard of the term Sound Bath used often. A "sound bath" is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind and nervous system, and activates your body's natural healing systems. a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.
Guided or Unguided Meditation
The first question you may want to ask yourself is if you want guided or unguided meditation. There are benefits to both. You do not need to be an expert at meditation, nor do you need to try to meditate during your sound healing. Naturally and without effort, you'll be guided by the sounds of the gong, crystal bowls, ocean drum and koshi chimes.
Introducing the right crystal into your life can change
and enhance your life if done strategically. Our journey is our own and the crystals that surround us are powerful and one of the great gifts mother nature has to give to us.
What crystals will open up your soul to endless possibilities?
It helps to ask yourself questions. What do you do well and would like to enhance or illuminate? What do you need to improve upon? There is a crystal for you. I am inviting you to join me in a conversation about how crystals can complement your life. I offer teaching about how more than one crystal can amplify or diminish your intentions, as well.
My intention is to make your world a little better with crystal energy.
Crystals can be used to control the energy in and around us. This can help speed up the manifestation process.
Various crystals also serve as a visual reminder of your goals. You can use a crystal set with a specific intention to remind you to follow through on that goal.
For example, if you tend to worry about the future, you can look to your amethyst crystal to gently remind yourself to be still and stay grounded in the present moment. If you are looking toward goal-setting and successful endeavors, keeping Citrine nearby or wearing it as jewelry promotes self-esteem and confidence, a positive attitude and creativity.
Sound and Vibrational Acoustic Therapy
Relieves Anxiety and Stress
Unlocks Blocked Emotions
Activates Higher States of Consciousness
Induces Complete Relaxation
Promotes Deep Meditation
Improves Ability to Concentrate
Normalizes Blood Pressure
Relieves Physical Pain
Releases Emotional Trauma