Corporate Events and Retreats
Private and Small Group Sessions
Unguided Meditation Through the Art of Sound Healing
Intention Setting

What is a "Sound Bath"?

You may have heard of the term Sound Bath used often. A "sound bath" is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind and nervous system, and activates your body's natural healing systems. a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.

'Unguided' Meditation

The first question you may want to ask yourself is if you want guided or unguided meditation. There are benefits to both. You do not need to be an expert at meditation, nor do you need to try to meditate during your sound healing. Naturally and without effort, you'll be guided by the sounds of the gong, crystal bowls, ocean drum, chimes and Napalese singing bowls

Crystal Guidance

Introducing the right crystal into your life can change

and enhance your life if done strategically. Our journey is our own and the crystals that surround us are powerful and one of the great gifts mother nature has to give to us.

What crystals will open up your soul to endless possibilities?

It helps to ask yourself questions. What do you do well and would like to enhance or illuminate? What do you need to improve upon? There is a crystal for you. I am inviting you to join me in a conversation about how crystals can complement your life. I offer teaching about how more than one crystal can amplify or diminish your intentions, as well.

My intention is to make your world a little better with crystal energy.

Intention-Setting

Crystals can be used to control the energy in and around us. This can help speed up the manifestation process.

Various crystals also serve as a visual reminder of your goals. You can use a crystal set with a specific intention to remind you to follow through on that goal.

For example, if you tend to worry about the future, you can look to your amethyst crystal to gently remind yourself to be still and stay grounded in the present moment. If you are looking toward goal-setting and successful endeavors, keeping Citrine nearby or wearing it as jewelry promotes self-esteem and confidence, a positive attitude and creativity.

Sound and Vibrational Acoustic Therapy

Relieves Anxiety and Stress

Unlocks Blocked Emotions

Activates Higher States of Consciousness

Induces Complete Relaxation

Promotes Deep Meditation

Heightens Clarity

Improves Ability to Concentrate

Relieves Insomnia

Decreases Depression

Normalizes Blood Pressure

Relieves Physical Pain

Releases Emotional Trauma

Learn More

Chakra Diagnosis & Alignment

Chakra diagnosis is the process of utilizing crystals, tuning forks, and/or singing bowl while in the supine position.

Sound vibrations are physical and can change in subtle ways when positioned over meridians in the body.

If meridians or chakras are misaligned, sound will change and we know which area of the body holds negative energy or tensions that need to be released.

Ocean Drum

I like to begin all sound healing sessions with my ocean drum. Cleansing, clearing and deeply relaxing. This drum’s incredible sounds are capable of transporting your mind and body to the beach by simulating the powerful, flowing sounds of waves breaking on a beach. With a gentle flow or a soothing crashing wave, you will begin sound healing with the conductive element that aids in the very basic principles of why sound affects us all so deeply.

Crystal Singing Bowls

The singing bowls are often what people experience most profound experiences. While they sing beautiful sounds and you feel the resonance of each bowl, you may see colors, you may feel at this time different chakras open or recognize the blockages.

Most time in your sound healing meditation is with the crystal bowls. They hold energy which is felt along with their frequencies.

I always will invite you pre and post session to take note of how you feel and recognize the shift in your physical, emotional, and mental awareness.

You will feel it!

Gong

The gong vibration impacts the body and its meridians. It releases blocks in your chakras (there are many more that seven), reduces tension and circulation.

The gong has many approaches and facets that trigger the release of physical and mental blockages and induce deeper, more profound thought processes, while carrying you into the next stage of the healing session, the crystal quartz singing bowls.

Koshi Chimes

If you have read the information and are wondering what happens after the sounds have made their mark and you are in a state of deep sleep or relaxation, this is where the beautiful, enlightening sounds of the Koshi chimes come to play. Guided by your sound therapist, near the ending of your healing session, you will be gently lifted into a light sense of weightlessness while you awaken.

Tuning Forks

Tuning forks are another metal instrument but unique in their own way in that they "show off their frequencies" by creating binaural beats.

Alpha, beta, theta, and delta brain waves of each are scientifically proven to have effects on the nervous system in terms of our conscious states.

During our intention-setting portion of therapy, I will ask about whether this modality is right for you and explain in detail exactly how this science can help you sleep deeply, meditate or still your thinking mind, align with concentration or focus, and become attuned to your dream state.

Corporate Events and Retreats Private and Small Group Sessions Unguided Meditation Through the Art of Sound Healing Intention Setting

Corporate Events and Retreats
Private and Small Group Sessions
Unguided Meditation Through the Art of Sound Healing
Intention Setting